Hass avocados have a subtly nutty flavour with a hint of sweetness when ripe. They have a buttery, creamy texture that makes them easy to incorporate into a wide range of dishes
 
The avocado, alligator pear or avocado pear is a medium-sized, evergreen tree in the laurel family. It is native to the Americas and was first domesticated in Mesoamerica more than 5,000 years ago. Then as now it was prized for its large and unusually oily fruit.
 
Benefits of Avocado
Boosts Satiety. Eating healthy fats helps slow stomach emptying, which keeps you full longer than usual and delays the return of hunger. ...
Helps Manage Body Weight. ...
Protects Your Heart. ...
Prevents Diabetes Complications. ...
Boosts Nutrients. ...
Promotes Healthy Digestion.